Even if this is not exactly what the Hesychast texts envisage, it is surely a legitimate and helpful extension to the practice of the Jesus Prayer.
尽管这并非是静修者所用的，但这是耶稣祷文在实践中的一个合理而有帮助的延伸。
For him, as for all the Hesychast masters, the essential thing is not the external control of the breathing but the inner and secret Invocation of the Lord Jesus.