Yes, on the first day, they assigned me a trainer who gave me a fitness test. I had to do some running on the treadmill, some sit ups, push ups, and some weight lifting. He asked me about my goals, and then came up with a plan just for me.
有，在头一天，他们指定一位教练给我做了体能测试。我必须在踏车上练习跑步，做仰卧起坐、俯卧撑和一些举重测试。他问我有什么目标，然后为我制定了计划。